Full Moon Breath Ceremony with Lisa Li via Zoom, Fri 5th June, 6-8pm
Who's ready to get back into their bodies for a BREATHE.....
On the next full moons and new moons..... Lisa Li would like to invite you to find some inner BALANCE, with breath ceremony online....
Thru BREATH, SOUND and MOVEMENT.
This will begin with some short exercises to get back into the body, followed by a full explanation of how the ceremony will go.... how to fully support yourself and resource yourself during the process to stay fully connected, the process of pendulation to allow yourself to safely process trapped emotions and energies within your body in a gentle integrative way, and finally the breath ceremony.
We will open the ceremonial space and guide you through the process with my voice and music/instruments.
We are each our own healer, nobody will heal us in the end only ourselves.... we each have the power and the medicine inside of each of us.
The online ceremony will be held through zoom, and the zoom ID will be given to you before the ceremony starts to join via email.
You can breathe with us from the comfort of your own bed, with laptop/phone set up in front of you.... or on a floor space with yoga mat, cushions, blanket. candles, scents, dim lighting recommended. Comfortable clothes, tissues...
You can invite a sitter to join you for the exercises and then support you during the breathing if preferred and i even recommend this, holotropic style. (then theres the opportunity to swap for the second session)
This has certainly been an interesting time to be here on planet earth. Much is being unveiled for each of us to look at and process. I am excited to hold this space for you all to process any shock, fear, confusion, imbalance.... anger, overwhelm, excitement.... the list goes on. I invite you to come as you are and meet yourself where you are at.
The powerful time of the full moon/new moon and the collective energy together in the ceremony will allow you a safe space to express to process and find a deeper connection to many parts of you needing your attention.
Any questions do not hesitate to reach out.
£15 early bird price.
Via www.aho.community website, pay in advance.
The Zoom I-d and password:
Meeting ID: 848 7989 6158
(couples are invited to both sessions to sit alternately)
Look forward to breathing with you.
You can also learn more about the process by reading the following article, - "How I healed emotional wounds through Breathwork": www.ourgom.com/tips-for-integrating-old-emotional-wounds-breathwork/
Further information and reviews
***this is not suitable for anyone in pregnancy, with epilepsy, heart conditions... any conditions please make lisa aware prior to ceremony