Rebirthing Breathwork by Chandra Andrea Polyák, Zoom i-d 641009380
Imagine, that a simple tool can transform insecurity, feelings and thoughts of unworthiness, into security and self-confidence within!
This practice can help you to move beyond fear, contraction, shame and spontaneously become joyous about life and its fullness!
This tool is Rebirthing Breathwork.
Rebirthing Breathwork is one of the most powerful self-healing techniques that anyone can practice.
Rebirthing Breathwork is a technique that involves connecting the inhalation with the exhalation in a gentle, relaxed rhythm.
£25. To book your place visit www.aho.community website!
Here is the Zoom Link. https://zoom.us/j/641009380
Limited to 8 people.
By connecting the breath, the body is flooded with fresh oxygen and prana and you can tap into the natural healing system of the body. You get the opportunity to release stored emotions from the past, detox your body on a deep level and transforming blockages into bliss and natural flow.
Properties and benefits of Rebirthing Breathwork
• potent and safe healing modality
• gives access to your authentic self and inner wisdom
• a way to deepen the connection to creativity, joy, willpower
• has the capacity to transform trapped emotions into acceptance, forgiveness, love
• clearing mental patterns at their root cause
What does a Rebirthing Breathwork Circle look like?
You will be guided into a higher state of consciousness using Breathwork, allowing for any trapped emotions or traumas to rise to the surface, to be expressed or cleared away from the body - leaving you feeling empowered, alive, cleared from stored up emotional and mental patterns.
The potential of the Breathwork circle truly has to be experienced to be understood, but if you feel the need for some powerful healing, or if you just feel intrigued to learn more, please get in touch.All are welcomed, with or without any previous Breathwork experience.
Chandra was born in Hungary. I spent the past decade living in a yogic community in Asia, learning and teaching yoga, breathwork, meditation and tantric arts.
She has been a rebirthing breathwork practitioner for more than 10 years and a coach for the last six, embracing methodologies which facilitate mental, emotional and spiritual evolution.
As well a kundalini based hatha yoga teacher, a tantra practitioner and bodyworker and intimacy coach and has been facilitating emotional healing and empowerment practices since 2011, by applying various tools such as breathwork, tantric embodiment practices, meditation, yoga. Since 2015, I have been running internationally accredited teacher training programs on Rebirthing Breathwork facilitation.
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