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Sweat Lodge, Sat 13th July 12-5pm

Sweat Lodge, Sat 13th July 12-5pm

£90.00Price

Aho invites you to a Sweatlodge Ceremony at Berkeley Farm hosted by Alyona.

 

The Sweat Lodge Ceremony offers a sacred place for introspection and connection, just a few miles outside of the City. Re-connect with nature and your essential wildness on Berkeley farm.

 

Student of the great mother earth, Alyona is an NYU Grad in philosophy, with 20 years a yoga student and teacher. Alyona runs yoga, breathwork, sound healing retreats and cacao ceremonies with her partner Sheian Alegria. Her favorite food on earth is the ancient knowledge carried by the indigenous traditions of the earth. Under the guidance of her elder and she completed 5 vision quests and supported 7. After her 10 years of study, she was given the great gift to carry the Sacred Inipi Sweatlodge. The Sweatlodge is a beautiful home of purification where we can reconnect to our eternal light through the 4 elements, air, fire, water and earth.  This beautiful ceremony is run in four doors supported by sacred chants and prayers for all of our relations. We come out reborn and new. She is grateful to share this simple earth based tradition in collaboration with Aho in July.

 

Alyona has dedicated her life to the earth based traditions and has had the great gift to study closely with the Huni Kuin, Mayans and Wixrarika.

 

Our lodge welcomes all, individuals, families and friends. Children are also welcome to come and spend time in nature and on the land, supervised and free of charge.

 

The Sweat Lodge its a hand made hut, usually dome-shaped and made with natural materials, used by indigenous peoples of the Americas for ceremonial steam baths and prayer which insdide creates an environment similar to a sauna, where the steam helps not only to relax, but also to enter higher states of consciousness.

 

Typically the stones are heated and then water poured over them to create steam. In ceremonial use, these ritual actions are accompanied by traditional songs and prayers.

 

The Sweat Lodge Ceremony consists of four rounds; earth, air, water, fire. This is to re-balance all 4 layers of our bodies; physical, emotional, mental & spiritual.

 

The physical benefits of the Sweat stimulates the immune system promotes free flowing of energy in the body. A key emotional benefit of the Sweat is the symbolism of returning to the womb space, there is great opportunity to connect with the inner child, and heal in this safe ceremonial space.

 

We believe that nature is the ultimate medicine. And being in contact with her highly healing.

 

During the Sweat you will be encouraged to make contact with the lower earth, grounding and rooting the lower chakras. Making contact with the Ancestral realm, the natural world and all our relations.

 

The location for the Sweat is Berkeley Farm, Manor Rd, Lambourne End in Hainault on the central line. Closest tube is Grange Hill or Hainault. The farm is set in beautiful acres of field, with horses and wild flowers. The farm is a rustic haven, just a few stops from the city. Parking onsite is also available.

 

Women on their moon cycle are invited to come for one door that Alyona will run just for the mooning women. 

 

Schedule will go as follows:
Arrive by 12pm Sunday
Sweat Lodge 1.30pm
Food Share around the fire 4pm
Close 5pm

 

What you will need to bring:
2 towels, for men bring shorts and women bring a long modest dress so that the shoulders and knees are covered (to wear in the lodge) Warm clothing and any snacks to share around the fire afterwards.

 

£90 per person. Limited to 20 people
If you are on low income please don’t let this stop you from coming. We offer a concession price of £50 by using the code: LOW INCOME JULY 13

 

Alyona’s public site here: https://www.alyonayoga.com/

Subscribe to https://www.aho.community/

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