Introduction to Shamanism and The Medicine Wheel Course, Starting 8th September
Aho is honoured to offer a course that is close to it's heart. In collaboration with Gareth Hughes and Miguel de Silva an Introduction to Shamanism & The Medicine Wheel is a journey of self discovery.
It All Starts and Ends with You
Shamanism is more than a spiritual path — it’s a journey back to yourself. A path of self-discovery, healing, and profound connection with the natural and unseen worlds.
In a world that often feels disconnected and chaotic, the ancient wisdom of the shamans reminds us that we are part of a living, breathing web of life. They see the world not as a static place, but as a vibrant, conscious force — filled with guidance, energy, and the potential for deep transformation. And now, more than ever, that wisdom is needed.
Through this course, you’ll learn to perceive the world as alive and responsive, offering constant messages to guide your healing, growth, and sense of purpose. Shamanism teaches that real, lasting change begins within — and ripples outward to affect our communities, the land, and even the collective future.
A Journey of Remembering
Our Introduction to Shamanism & the Medicine Wheel course is a powerful and practical path into this ancient tradition. Based on universal principles found in shamanic cultures around the world, we’ll explore tools and teachings that have supported healing and transformation for thousands of years.
You’ll learn how to reclaim your power from past traumas, shadow aspects, ancestral patterns, and even karmic threads — transforming your story into one that serves your soul’s journey.
What You’ll Explore
Meeting once a fortnight over 15 sessions, this course weaves together foundational practices with direct experience.
Topics include:
What it means to be a modern shaman
Shamanic journeying: accessing wisdom through altered states
Healing the self and others using ancient techniques
Opening and closing sacred space
Working with the archetypes of the Medicine Wheel
Energetic clearing and removing attachments
Connecting with nature spirits and allies
Using icaros and medicine songs for healing
Crystal healing and the creation of sacred tools
Crafting despachos (ritual offerings)
Living with integrity, love, non-judgment, and respect
Our Teaching Philosophy
We believe true empowerment doesn’t come from gurus — it comes from your own lived experience. Our role is to support and guide, not dictate or define. There is no hierarchy here. Just a community of seekers, remembering who we are and walking each other home.
This course is inspired by our own journeys around the Medicine Wheel, and by the teachings generously passed down to us by our mentors. It's an honour to now share them with you.
Course Structure
15 fortnightly lessons, each centred around a specific theme in shamanism.
Every session includes:
Opening Space – grounding, intention setting, and energy alignment
Lecture/Discussion – explore teachings and stories from the tradition
Experiential Practice – journeys, meditations, energy work, rituals
Integration Time – space for connection, reflection, and sharing
Course Goals
By the end of the course, you’ll:
Understand the core principles of shamanism
Be confident in opening sacred space and working with energies Learn to journey safely and meaningfully
Develop your own relationship with archetypes, spirit allies, and nature beings
Practice techniques for healing yourself and supporting others
Cultivate inner stillness, presence, and connection with life
Venue
All sessions are held at Akasa, a beautiful healing space in Hackney Wick, just a few minutes’ walk from the Overground station. Location: E9 5LX
Resources Provided
Handouts covering course themes and techniques
Recommended reading list and online resources
Guided meditations and journey audio tracks
Support between sessions from your mentors
Assessment & Integration This isn’t about grades — it’s about embodiment.
To help you integrate the teachings, you’ll be invited to:
Complete reflective journaling and homework
Participate in class activities and discussions
Practice techniques between sessions and share insights
Reflect on your growth throughout the Wheel
Materials to Bring A drum or rattle (if you have one)
Smudging tools (sage, palo santo, incense)
Crystals and other sacred items
Notebook and pen for journaling
Recommended Reading:
Shamanic Journeying: A Beginner’s Guide – Sandra Ingerman
Shaman, Healer, Sage – Alberto Villoldo
Plant Spirit Medicine – Eliot Cowan
Your Mentors Gareth Hughes – fluffycarrot222@gmail.com
Miguel da Silva – mysticus.22@gmail.com
Have questions or want to know if this course is right for you?
Reach out — we’re happy to chat and support you however we can.
Ready to walk the Medicine Wheel?
Join us, and step into a path that’s ancient, powerful, and deeply personal. It all starts — and ends — with you.
Dates (all mondays apart from 3 feb as requested)
Sept: 8, 22
Oct: 6, 20
Nov: 3, 17
Dec: 1, 15 xmas and new year break
Jan: 5, 19
Feb: 3, 16
Mar: 2, 16, 30
£35 per lesson. Payment plans are available.
Please contact darenellis@aho.community